Welcome to Foodie Teens & Tweens  

A 4-week concierge program for your food-loving teen

 

If you are between the ages of 10-19 (or a parent) 

and looking for new tasty and healthy meal ideas, 

you have come to the right place.

 

 *Is your teen or college student looking to reboot their eating?

*What should they order at restaurants?

*Want to introduce healthier snack options? 

 

FOODIE TEENS & TWEENS is an exciting new program designed to incorporate

healthy delicious meals and snacks for everyday living. 

 

AVAILABLE FOR PRIVATE 1:1 CONSULTATIONS, FACETIME, SKYPE,

OR GROUP PROGRAMS INCLUDING AFTER-SCHOOL PROGRAMS, DOCTOR'S OFFICES,

HEALTHY CLUBS, AND WORK SPACES

 

WEEK 1:  RENOVATE YOUR FOODIE KITCHEN TO A HEALTHY FOOD PARADISE: I'll show you healthy and tasty products you can find at your local supermarket, including specialty stores such as Trader Joe’s, Whole Foods, and even Target!  We'll also go through your refrigerator, freezer, and pantry and I'll advise you on what to keep and toss.  

 

WEEK 2: A DELICIOUS GUIDE TO TAKE OUT, RESTAURANTS & EVERYTHING IN-BETWEEN:  Find out the best choices at your favorite restaurants, including chains such as Starbucks, Dunkin Donuts, and Panera.  I'll highlight your menus so you’ll always know what to get when you place your order.  We're going to discuss everything from sushi, diners, pizza, acai bowls, Chinese food, Italian food, and more!

 

WEEK 3: COOKING UP YUMMY MEALS & SNACKS:  Cooking doesn’t have to be difficult or time consuming. I will teach you and your family how to prepare quick, healthy, and tasty meals that you can make on your own or with some help from a family member or friend.  We'll also go over great cookbooks, make a Pinterest account, and you'll get yummy recipes.

 

WEEK 4: PARTIES, HOLIDAYS & EVERYTHING IN-BETWEENI'm going to teach you strategies to navigate parties and holidays for healthy eating picks.  I'll continue to work on meal planning with you to find additional meals you would enjoy. 

 

For more information, call 973-447-0712 or email Info@NutrifactsForYou.com

×