SERVICES

PERSONALIZED NUTRITION CONSULTATIONS

NUTRITION SUPPORT FOR GLP-1 MEDICATIONS

STRATEGIES FOR A HEALTHY MICROBIOME

REFLUX MANAGEMENT

KITCHEN MAKEOVERS

SUPERMARKET FIELD TRIPS

KIDS & TEEN PROGRAMS

WORKSHOPS & SPEAKING ENGAGEMENTS

WRITING

RECIPE DEVELOPMENT

CORPORATE CONSULTING PROJECTS

GIRLS NIGHT OUT GROUPS

FOOD RECORD ANALYSIS

TOPICS INCLUDE:

Weight Management
Food for Fitness & Energy
Heart Healthy Nutrition
Cooking Lessons & Recipes
Kids and Teen Nutrition
Healthy Restaurant Dining